THE
COACH
ARRY
Start Now
About

I'm Harri.
Let's build.

I’ve spent the last decade in gyms — first as a competitor, then as a coach. I started TheCoacharry because too many good people were stuck running bad programs from random websites and giving up before they ever saw what they were capable of.

My story

I started training at 15, scrawny and stubborn. By 22 I was competing in physique sport. By 27 I was full-time coaching, working with everyone from total beginners to national-level athletes. What I learned is that the magic isn’t in any single program — it’s in the person who shows up week after week with a plan that actually fits their life.

That’s what I do here. I build training and nutrition plans you can actually live with, and I keep you accountable until the new version of you is just… you.

Certified

PT, nutrition coach and strength specialist certifications. Always learning.

500+ clients

From first-time lifters to competitive athletes — across 20+ countries.

Results-first

If something doesn't work, we change it. No dogma, no ego, no nonsense.

My philosophy

01
Train hard, train smart.
Effort matters, but so does recovery. We push when it counts and back off when we should.
02
Eat like an adult.
No 800-calorie wellness gimmicks. Build a plate around protein, train hard, repeat.
03
Be ridiculously consistent.
Most people don’t need a better program. They need a program they’ll actually follow for 12 weeks.
04
Treat your mind like a muscle.
Mindset isn’t a vibe — it’s a skill we train, just like a back squat.
See coaching options
Common questions

Working with Harri.

After checkout you’ll receive an intake form. I review your goals, equipment and history, then build your training and nutrition plan. We check in weekly via video and chat, and adjust as we go.

No. Programs are written around the equipment you actually have access to — home setup, hotel gym or full commercial gym. We adapt the plan, not the other way around.

Beginners are some of my favourite clients. We start with the basics — technique, posture, building the habit — and progress only when you’re ready. No prior experience required.

Yes. Nutrition plans are built around foods you actually eat. Vegan, gluten-free, lactose-free or any allergy — tell me on the intake form and the plan is shaped around it.

Most clients feel stronger and look leaner within 3–4 weeks. Visible body composition changes typically land between weeks 6 and 12. Consistency makes or breaks it.

Card (Visa, Mastercard, Amex) via Stripe, or Finnish bank and MobilePay via Paytrail. All payments are processed securely — no card data ever touches my server.

Menu

Start Now