Elite is reserved for clients who want the highest level of access I offer. Daily WhatsApp contact, fully bespoke training, nutrition and supplementation, weekly video reviews and a level of attention to detail you genuinely cannot get at any other tier.
Programming adapts in real time — if your sleep tanks or your week explodes, the plan shifts that day, not next Monday. Nutrition is reviewed against weekly photos, measurements and performance, with adjustments made on the data, not the scale alone.
Includes a full peak-week protocol if you’re preparing for a photoshoot, stage or specific event. Strict capacity: I only take a handful of Elite clients at a time, so onboarding may be waitlisted.
The moment your order is confirmed, you'll receive an intake form by email so we can build your plan around your goals, equipment, schedule and history.
After checkout you’ll receive an intake form. I review your goals, equipment and history, then build your training and nutrition plan. We check in weekly via video and chat, and adjust as we go.
No. Programs are written around the equipment you actually have access to — home setup, hotel gym or full commercial gym. We adapt the plan, not the other way around.
Beginners are some of my favourite clients. We start with the basics — technique, posture, building the habit — and progress only when you’re ready. No prior experience required.
Yes. Nutrition plans are built around foods you actually eat. Vegan, gluten-free, lactose-free or any allergy — tell me on the intake form and the plan is shaped around it.
Most clients feel stronger and look leaner within 3–4 weeks. Visible body composition changes typically land between weeks 6 and 12. Consistency makes or breaks it.
Card (Visa, Mastercard, Amex) via Stripe, or Finnish bank and MobilePay via Paytrail. All payments are processed securely — no card data ever touches my server.